8oz can artichoke hearts/bottoms in water only (discard water)
1 cup lite mayo
1 cup mozzarella cheese
1 cup fresh shredded parmesan cheese
3 fresh garlic cloves cut very small
baguette of your favorite bread
Preheat oven 350degrees. In a square or round ceramic baking dish mix all the ingredients. Bake for 20 minutes and serve with fresh bread on the side
FYI; artichoke is a good source of folate, dietary fiber, and vitamins C and K. Artichokes are also packed with antioxidants; they’re number 7 on the USDA’s top 20 antioxidant-rich foods list.