Tzatziki

2 cups greek nonfat yogurt
2 medium cucumber cut into very small pieces
3 crushed garlic cloves
1/4 cup chopped fresh mint
1 tablespoon olive oil
1 teaspoon lime juice
salt and pepper
Place cucumber pieces in paper paper towels, wrap and squeeze to dry some of the juice. Mix all the ingredients and refrigerate until serving. Serve with pita slices or as a dipping sauce for grilled chicken or meat skewers

*Variation; add 1/4 cup feta cheese

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